Nurture Retreats

Service Description

How would you like a day to retreat? Nestled in the Surrey Hills, we welcome you for a day of Yoga, Meditation, Cacao and Sound. Are you ready to have a day to take time for yourself, immersed in nature, caring for your own needs? Away from the busyness of life. Time just to put yourself first, for a day of nurture and nourishment. Myself and Kat from Her Healing are ready to welcome you with open arms. What’s Included: · Two Yoga sessions (All Levels Welcome) · A beautiful Sound Bath to ease your soul · Meditation and mindful activities to quieten your mind · Plus a gorgeous vegetarian lunch and snacks to nourish your body · A Cacao ceremony to bring all these elements together

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