You are not your anxious thoughts.
Why do we worry? If I told you not to think of a busy road, what do you think is on your mind? Now if I told you to cross that road, to...
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Karen Bradley
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Karen Bradley
- Aug 1
- 3 min
The Curious Journey of Your Mental Health
Caring for your mental health is not a linear journey. What do I mean by that? Last spring I felt my emotional health was better than...
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Karen Bradley, Intuitive Guide
- Jan 31
- 4 min
How can you develop your intuition?
Imagine you're at a crossroads in a wood, (with no map) and you have no idea which direction to go in. What will you do to make a...
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Karen Bradley, Intuitive Guide
- Oct 20, 2022
- 6 min
Lessons in doing nothing.
There’s a new kid on the block and its name is niksen. First, we had hygge, the Danish concept that made staying in and getting cosy...
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Karen Bradley, Intuitive Guide
- Jul 11, 2022
- 3 min
Our achievements are in the small wonders we do everyday.
Have you heard of a journal prompt? It may be a phrase to help think about life and writing can be a cathartic way of expressing...
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Karen Bradley, Intuitive Guide
- Feb 28, 2022
- 4 min
Let's have a reframe.
Words are powerful. Words can evoke feelings in us. They can lift, inspire and encourage. They can also put down, deflate and demoralise...
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Karen Bradley
- Jan 4, 2022
- 3 min
New Year, accepting you, just as you are...
January, new year, new you, new plans! New, new, new! Wait! How about the you now? What's next?! What's new?! What will I aim for? Work...
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Karen Bradley
- Sep 14, 2021
- 5 min
Burn baby burn those to do lists!
As we head into autumn this is a good time to look back over the year and re-evaluate where we are. Then see what your intentions were...
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Karen Bradley, Intuitive Guide
- Aug 4, 2021
- 3 min
Serenity
Allow yourself to think of the word serenity and think for a moment what feeling that conjures up for you… Is it peace, calm, is it a...
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Karen Bradley, Intuitive Guide
- Apr 24, 2021
- 4 min
Are your issues in your tissues?
Before doing any body work, I ask my clients, ‘Is there anywhere in your body you would like me to work on?’ Whilst this is an important...
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Karen Bradley, Intuitive Guide
- Mar 1, 2021
- 3 min
Life isn’t always linear, embrace the twists and turns, respect the journey along the way.
It is so important to remember that we do not follow linear timelines. As part of my ongoing studies, over this past year, I have been...
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Karen Bradley, Intuitive Guide
- Jan 30, 2021
- 4 min
Come,rest your weary soul.
Dear one, I hear you, I feel you, this has been such a hard time for us. We are all feeling weary and this has most definitely been a...
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Karen Bradley, Intuitive Guide
- Dec 31, 2020
- 3 min
A Lesson in Patience and Surrender.
As an advocate of mental health, I am more determined than ever to strive towards a day when we can talk openly about our mental health...
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Karen Bradley, Intuitive Guide
- Sep 29, 2020
- 3 min
Don't overload the wash...
I sat down this month to write and nothing came to mind… The reason being, my mind was full of “stuff” It’s funny how the fuller the...
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Karen Bradley, Intuitive Guide
- Aug 29, 2020
- 3 min
Time waits for no one... or does it?
Our brains will try to protect us. When we say “I don’t have time to…” it will find a way to protect us and fill our time with things to do,
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Karen Bradley, Intuitive Guide
- Jul 31, 2020
- 4 min
“Do you really want to be an astronaut?”
If, during this period, you have decided that you no longer want to be an astronaut, you realise that being a singer is your main passion...
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Karen Bradley, Intuitive Guide
- Jun 27, 2020
- 2 min
The story behind the logo
Behind The Logo… June 2020 I thought it may be nice to know the story behind the logo and to share my journey. I have been on quite a...
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Karen Bradley, Intuitive Guide
- May 23, 2020
- 3 min
You Can't Pour From An Empty Cup
Does it enable me to be more patient, grounded and balanced if I give gifts to my soul? Of course! Am I a kinder, happier person...
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Karen Bradley, Intuitive Guide
- Mar 3, 2020
- 3 min
Is your cup upside down?!
“If your cup feels empty, flip it upside down, you may just be holding it the wrong way up?!” The back end of 2019, I was time poor,...
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